Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato)

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato) is one of the most favored of current trending meals in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions every day. They're fine and they look fantastic. Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato) is something which I have loved my entire life.

Many things affect the quality of taste from Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato) is 4 comensales. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few components. You can cook Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato) using 14 ingredients and 7 steps. Here is how you can achieve that.

Una crema deliciosa, saludable y baja en calorías, ideal para aquellos que cuidan su figura.

Ingredients and spices that need to be Take to make Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato):

1. 2 cucharadas aceite de oliva o aceite en aerosol antiadherente
2. 1/2 cebolla mediana (100 gramos) cortada en cubos
3. 3 dientes ajos molidos
4. 3 boniatos pequeños (300 gramos) pelado y cortado en trozos
5. 5 zanahorias (500 gramos) peladas y cortadas en trozos
6. 1 hoja laurel
7. 4 tazas caldo de pollo
8. 1/3 taza crema de leche (crema espesa - heavy cream)
9. Pizca nuez moscada
10. Sal y pimienta fresca a gusto
11. Para acompañar:
12. Queso parmesano
13. Cilantro picadito
14. Cubitos pan tostado

Instructions to make to make Crema de Zanahoria y Boniato (Camote - Batata - Sweet Potato)

1. En una olla añadir el aceite y una vez caliente añadir la cebolla, cocinarla hasta translúcida, luego el ajo y cocine por varios segundos.
2. Entonces añada el caldo de pollo, hoja de laurel, boniato, zanahorias y cocine a temperatura mediana hasta que todo esté tierno.
3. Luego retire la hoja de laurel y procese con un "hand blender". Añada la crema de leche y sazone a gusto con sal y pimienta fresca. Mezcle bien y concluya con la pizca de nuez moscada.
4. Sirva caliente acoñpañada a gusto con queso parmesano rallado, cilantro y cubitos de pan tostado.
5. P.D La base de toda sopa es un buen caldo, si utiliza caldo comercial puede mejorar su sabor añadiendo 1 cucharadita de consomé de pollo en polvo.
6. P.D. Si está cuidando las calorías puedes sustituir la crema espesa por media crema (half and half) el aceite de oliva por aceite antiadherente en aerosol y omita los cubitos de pan.
7. Deliciosa!!!❤️

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